One of the benefits of meditation is having a direct contact with God, which you'll learn about in this basic primer to Japa meditation from acclaimed spiritual author Dr. Wayne W. Dyer. Includes a free guided meditation audio download! Meditation practise takes us on a journey into the space between our thoughts, where all the benefits of a more peaceful, stress-free, healthy, and fatigue-free life are available, but they are only side effects. The primary reason for everyday meditation is to bridge the gap between our ideas and create conscious contact with life's creative force. In this uplifting book, Dr. Wayne W. Dyer describes the ancient masters' soul-nourishing meditation technique for initiating conscious touch with God. We all have the ability to perform literal miracles in our own lives. Wayne walks you through basic strategies for obtaining a direct experience of God in the accompanying meditation podcast. When you master entering the gap, remaining there for extended periods of meditation, and experiencing what you bring back into the world, you will truly understand the answer to the question, "Why meditate?"