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The book Ayurveda and the Mind may be the first to specifically examine the psychological component of this outstanding system to be published in the West. In addition to discussing the function of cuisine, impressions, mantra, meditation, yoga, and many other techniques to promote wholeness, the book also examines how to heal our minds on all levels, from the subconscious to the superconscious. In this book, Dr. Frawley once more uses his bright mind to shed light on the real-world uses of Ayurveda and Yoga in relation to the mind. His concise explanation of the Vedic principles of awareness and its manifestations elucidates a straightforward yet effective strategy for psychological and emotional recovery. This book serves as a reminder that the mind is a delicate organ whose wellbeing depends on ability to extract nourishment from the environment. If we have accumulated toxicity in the form of emotional wounds, frustrations, disappointments or wrong beliefs, eliminating these impurities from our mental and emotional layers is essential, if we are to have true emotional and spiritual freedom.
Author | David Frawley |
Publisher | Motilal Banarsidass Publishers |
Language | English |
Binding Type | Paper Back |
Main Category | Medical |
ISBN13 | 9788120820104 |
SKU | BK 0140983 |
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