Meditations is a collection of personal reflections by the Roman Emperor and Stoic philosopher Marcus Aurelius. Composed during his reign from 161 to 180 AD, the book is a series of philosophical reflections and meditations on various aspects of life, ethics, and virtue. Here?s why you should read this classic self help book: ? Personal Growth: Foster valuable perspectives on self-discipline, acceptance of fate, and the pursuit of inner peace in the face of life?s obstacles. Explore the notion that ego is the enemy, hindering true self-awareness and growth, and open up the potential within yourself for profound transformation.