The most difficult aspect of growing as person is changing your habits. The human mind finds a certain comfort in repeated actions and following a known path, which also applies to the habits that might be a hindrance to your success and peace. In this book you?ll learn how to transform your habits in a SIMPLE way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best: ?We are what we repeatedly do. Excellence, then, is not an act, but a habit.? Bad habits? Bad life. Good habits? Good life. It's really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we'll explore how you can: 1. Pick your ideal habits 2. Deal with distractions 3. Quit all your bad habits 4. Form LASTING habits that change your life The Road To Better Habits shows you a different way of living. One that's not about chasing success, but gives you peace of mind, clarity, and more energy. That's the best thing you can do for yourself