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The Circadian Diabetes Code

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Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes. Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health. The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.

Author Satchin Panda
Publisher Vermilion
Language English
Binding Type Paper Back
Non Fiction Health & Fitness
ISBN13 9781785044021
SKU BK 0120097

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