?One must be like Water, flexible yet unchangeable. One should be able to be as hard as ice yet as soft as a snowflake, as harmless as a drop yet as mighty as the ocean, as hot as steam yet as cold as frost, as silent as a pond yet roar like a waterfall.? This book is in effect a manual. It addresses and corrects the misconceptions of enlightenment and the principles of yoga. This is a step-by-step ?roadmap? that doesn?t just tell you what you must do, but how to do it. If followed assiduously, it is a comprehensive guide to the ultimate state of Nirvana.