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The Habit Mechanic

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"Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It?s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential. The solution? Become a ?Habit Mechanic.? Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology,and world champions. You?ll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning ?Habit Mechanic? and ?Chief Habit Mechanic? tools, proven to change lives and used by more than 10,000 people."

Author Jon Finn
Publisher Embassy Books
Language English
Binding Type Paper Back
Non Fiction Health & Fitness
ISBN13 9788119726035
SKU BK 0181853

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