Shah explains the real causes of both type 2 and type 1 diabetes, citing scientific evidence, and uses her expertise to outline a routine that helps control the disease. By identifying the cause of insulin resistance and insulin deficiency, a fresh, practical approach on how to cure diabetes in 21 days emerges. It is carefully crafted keeping in mind the Indian context, customs, tastes and thought processes to create a great step-by-step guide for the average Indian. Through testimonials, stories and real-life experiences, this excellent book shows you that many such conditions are largely controllable. In ?Control Diabetes in 21 Days?, Dr Nandita Shah shares with you the steps that will help you deal with diabetes and bring revolutionary changes in health.