Your body naturally becomes drained over time, whether from stressful periods like the holidays or from the demands of your everyday routine, which makes it harder to lose weight and keep the energy and vitality you need to get through the day. Dr. Kellyann Petrucci experienced this firsthand in 2017 while working on her most recent book, making frequent TV appearances, and managing her business. She put on 20 pounds, her hormones went crazy, and she had no idea how to fix things. She made the decision that it was time to start over and came up with her simplest plan yet, which was devised with the express purpose of assisting the millions of obese, overworked, and overextended women in getting both physically and mentally reenergized. This 5-day detox plan resets your metabolism and gives you the kind of fast, self-esteem-boosting benefits you need to get back on a healthy track. It is comfortable and highly powerful. Collagen, which enhances skin elasticity and restores that coveted youthful glow, relieves joint pain, repairs leaky gut, aids in weight loss, and has anti-inflammatory effects, is the key component of the Cleanse and Reset. With an emphasis on tailoring the cleanse for the keto diet (along with fantastic collagen options for vegetarians and vegans! ), the healing and reparative smoothies, shakes, soups, and bone broth blends that you'll enjoy on the 5-day cleanse are filled with collagen.