gain control over your mind Take control of your life In this bestselling book, author and life coach Gaur Gopal Das explains how our mind works. In his excellent storytelling style, he explains how we can live our lives properly by understanding our heart and mind and then disciplining it. Throughout this book, he has shared with the readers such exercises, meditation techniques and worksheets with the help of which we can bring changes within ourselves and keep our thoughts and behavior under control. This book is for all those people