Whether it’s mingling at parties, impressing at interviews or going on a hot date, Leil will turn your shyness and dread into confidence and enjoyment. Written with insight, humour and empathy, this book explores the psychology behind meeting people, the tricks people use to seem self-assured, as well as little tips and techniques to practice every day. Leil explains how to: • Identify the reasons behind shyness – and address them • Overcome awkwardness at social gatherings • Master public speaking • Communicate fluidly • Banish fear to build fulfilling relationships