HOW TO STOP WORRYING AND START LIVING is a self-help book by Dale Carnegie, who is considered to be one of the greatest self-help experts. In the preface to this book, Carnegie mentioned that he wrote the book because he; ?was one of the unhappiest lads in New York?. He says that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying. The book?s goal is to lead readers to a more enjoyable and fulfilling lifestyle, helping them to become more aware of, not only themselves, but others also around them. Carnegie thus tries to address the everyday nuances of living through a concerted focus on the more significant aspects of life. The book incorporates: Seven Ways To Cultivate A Mental Attitude That Will Bring You Peace And Happiness 1. Eight Words That Can Transform Your Life. 2. The High Cost of Getting Even. 3. If You Do This, You Will Never Worry about Ingratitude. 4. Would You Take a Million Dollars for What You Have? 5. Find Yourself and Be Yourself (Remember There Is No One Else on Earth Like You). 6. If You Have a Lemon, Make Lemonade. 7. How to Cure Depression in Fourteen Days?