When Lo Bosworth suddenly started suffering from bizarre bodily maladies like weariness, yeast infections, and crippling brain fog, she was unsure of what to do. The CEO and former reality TV star had previously experienced anxiety and despair, but earlier conditions were simpler to identify and treat; these new, enigmatic illnesses persisted over time. Respect yourself Well was motivated by Lo's struggle with her own health and the obstacles she overcame. She would soon discover that the problems she was having were widespread but regrettably ignored in discussions about public health. Lo shares the insights she discovered while pursuing body harmony by describing her own journey to better health and empowerment. Along with a group of medical professionals, Lo clarifies the science behind the gut-brain-vagina axis, showing how?with frankness and humor?she has become the go-to expert for millennials on sexual health and overall wellness. Most importantly, Lo provides a space to engage honestly and openly about the intimate issues women face?and need to speak about.