Regaining Health and Vitality after heart disease without surgery and medicines. Heart Disease is a disease of ignorance, misinformation and lack of proper knowledge. The human body is the most wonderful machine of the universe and requires proper care and nourishment for a healthy survival. This book covers detailed and practical steps to prevent and reverse heart disease in five easy steps: l Education l Stress reduction l Diet modification l Yoga and Meditation l Exercise. Dr. Bimal Chhajer has developed - The SAAOL Heart Program - one of the most popular non - invasive heart care and treatment programs in India. Reversal of Heart Disease in Five Easy Steps, is an ideal book for those affected by heart disease. It is equally helpful for those who have risk factors of heart disease, high blood pressure, diabetes, stress, obesity and anti - survival habits such as smoking and lack of exercise. This book provides easy - to - follow preventive and remedial steps that are sure to produce positive result.