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RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss.
Author | Vasudha Rai |
Publisher | Penguin Random House |
Language | English |
Binding Type | Paper Back |
Fiction | Modern Fiction |
ISBN13 | 9780143452935 |
SKU | BK 0131014 |
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