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RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss.

Author Vasudha Rai
Publisher Penguin Random House
Language English
Binding Type Paper Back
Fiction Modern Fiction
ISBN13 9780143452935
SKU BK 0131014

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