Explore mindfulness with your child every day, from morning affirmations to nighttime Zzzs! This wonderful ABC book teaches kids crucial social emotional skills to calm anxiety and find inner calm. It is full of endearing rhymes, adorable animal images, and straightforward ideas and techniques endorsed by occupational therapist and yoga instructor Brooke Backsen. Because it's never too early to teach kids stress management and coping mechanisms for lifelong wellness, this sweet and calming narrative makes mindfulness simple from A to Z. The ideal mindfulness book for children ages 0 to 3?made especially for their small hands For baby showers, birthdays, back-to-school, graduation, Valentine's Day, Easter basket or Christmas stocking stuffers, or other special occasions, ABCs of Calm makes a beautiful present.