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Skin is the largest organ in the body, and just as we nourish our body from within, it?s essential to nourish our skin both inside and out. In this simple DIY guide, you?ll discover the secrets to glowing skin and how to achieve natural radiance. Drawing on over four decades of experience in the beauty industry, Dr Blossom Kochhar dives deep into the intersection of nourishment and traditional remedies to reveal the essentials of healthy, beautiful skin. This handbook emphasises the importance of understanding one?s skin's structure and functions to create an effective skincare routine. With time-tested desi nuskhas, Dr Kochhar offers practical advice for achieving soft and healthy skin, including dealing with acne, self-massaging techniques, haircare tips, and inner work strategies for a natural glow.
Author | Blossom Kochhar |
Publisher | Hay House |
Language | English |
Binding Type | Paper Back |
Non Fiction | Health & Fitness |
ISBN13 | 9788197222832 |
SKU | BK 0178722 |
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