We as parents are beset by uncertainty. Our children, as well as we as parents, must continually adjust to the demands of the modern world in a constantly changing environment. Parenting can be a difficult and scary journey through unfamiliar territory, especially with the demands of social media, generational expectations, and a mental health epidemic sweeping the younger generation. Dr. Shefali, a therapist who has assisted hundreds of parents and who is now a parent, is here to help. The Parenting Map will guide you on an exciting path of growth, assisting you in disrupting unhealthy belief patterns and overcoming deeply ingrained fears so you can discover an authentic connection between yourself and your children. The Parenting Map empowers parents with her ground-breaking conscious parenting approach. Following a step-by-step plan to navigate everyday challenges, Dr Shefali will teach you how to shift your focus to a new consciousness, transform your mindset, and improve your communication within the parenting dynamic. Your entire relationship with your children - and with yourself - will change, resulting in deeper bonds and healthy, thriving, well-adjusted children. Featuring hands-on practical advice which will question and empower you, as well as case studies to help you day to day, The Parenting Map is the ultimate manual for the modern-day parent.