This book offers brief insights or meditations that teach awareness. We "forget" to be present far too frequently. When we are eating, talking, listening, working, studying, watching the dawn and sunset, hanging out with friends, or drinking a cup of tea, we forget to remain mindful. As a result, we fall short of experiencing the joy of living and enjoying our lives to the fullest. The most well-known mindfulness practitioner on Earth, the Buddha, passed along this method to others. The book Think Like the Buddha provides meditation prompts for 108 days. The stories and teachings are combined to offer the reader motivation, knowledge, and insight to cultivate this practise on a daily basis. No matter your background, the book is incredibly "user friendly" and immediately useful.