With the advent of apps like Instagram, WhatsApp, Snapchat, TikTok, VSCO, and YouTube, the world has evolved into a massive confessional as well as a massive feed. Burn After Writing enables you to reflect more on yourself and spend less time scrolling. This notebook encourages you to learn new things while letting others go by asking pointed questions and engaging in thought experiments. Imagine expressing your sentiments for yourself in secret rather than publicly for other people. For a few minutes every night, mute the accounts that make you feel jealous and turn off the comments to help your emotions. You will thrive by finding free expression?even if it means crying a little?whether you are going through the ups and downs of growing up or know a few young people who are. Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. This is not a diary, and there is no posting required. And when you're finished, toss it, hide it, or Burn After Writing.