Let Him Not Sink: First Steps to Mental Health has been written by us to enhance the knowledge of adults working with children in relation to mental health conditions. Working as mental health professionals has repeatedly highlighted for us the necessity and requirement of easy-to-implement steps that facilitate the process of identification of an illness in children and adolescents and ways to work on it. It is the lack of information and guidance that is often the cause of conditions going unrecognized, lack of timely help being provided and an inability for an adult to reach out to a child at risk. To be informed is to be empowered and that is the aim towards which this book is directed.