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Neuro Discipline

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Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It's time to defeat this primal tendency and make self-discipline your new normal. Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. The key to beating this is understanding the brain's imperatives and working with them. Neuro-Discipline is your easy and practical guide to self-discipline success.

Author Peter Hollins
Publisher Penguin Books
Language English
Binding Type Paper Back
Non Fiction Self Help & Motivation
ISBN13 9780143465119
SKU BK 0178391

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