From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. ? What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer?s, osteoporosis, cardiovascular disease, and weight gain. ? How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. ? The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.