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From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. ? What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer?s, osteoporosis, cardiovascular disease, and weight gain. ? How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. ? The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Author | Mary Claire Haver |
Publisher | Bloomsbury Publishing |
Language | English |
Binding Type | Paper Back |
Non Fiction | Self Help & Motivation |
ISBN13 | 9781785045547 |
SKU | BK 0180576 |
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